UrbanObserver
Food
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
Treat insomnia, joint pain and reduce belly fat with Surinam cherries
Surinam cherries are also known as Brazilian cherries. They...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Essential oil
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
Shingles – symptoms, causes, risk factors and complications
This is a viral infection which is causing a...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
9 Best Natural Treatment For Yellow Tongue
The yellow tongue is a condition in which the...
Alzheimer Home Remedy – stop Alzheimer in it’s early stages with natural treatments
Alzheimer disease is one of the most horrible diseases...
Natural treatments and home remedies for concussion
When our head is injured by a physical blow,...
Natural treatment & home remedies for insect bites
The insect bite often causes a small and red...
13 Best Health Benefits of Cotton Rose
The scientific name of cotton rose is Hibiscus mutabilis....
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Pomegranate seed oil can treat skin problems like psoriasis and eczema
The medicinal properties of pomegranate have been known since...
Honeysuckle facts and health benefits
The honeysuckle is an orange colored scented flower. It...
Health benefits of rosehip oil – improves nail health and boosts hair growth
The rosehip oil is extracted from a specific variety...
Essential oil
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Fever – symptoms, causes and its associated risk factors
We know that the fever is a temporary increase...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Lupus – symptoms, causes, risk factors and other complications
Lupus is also known as systemic lupus erythematosus. This...
Lumpy breasts – symptom, causes and other risk factors
Lumpy breasts is bump, bulge, protuberance or swelling in...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Home remedies and treatments for swollen lymph nodes
Lymph nodes are also known as lymph glands. They...
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Amazing natural treatment & home remedies for EV-D68 virus
We know that enteroviruses are a common type of...
Natural treatment & home remedies for Hepatitis C
The hepatitis C is an infection which is caused...
Natural Remedies For Ehlers-Danlos Syndrome
Ehlers-Danlos syndrome is a group of genetic conditions that...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Chronic cough home remedy and natural treatment
All of us can have cough in some point...
Breast implants – side effects and associated complications
Women put breast implants to change the size and...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Most Popular
Health benefits of duck fat – High in antioxidants, Reduces cholesterol levels and Improves immunity
There are many people who are skeptical about using...
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Best 20+ Natural treatments for leukemia
We know that leukemia is a type of cancer...
Blisters can be treated naturally by castor oil and tree tea oil
Blisters are small boils which can appear on every...
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