UrbanObserver
Food
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Edamame health benefits, nutritional and medicinal information
Edamame is also known as soybeans. This plant has...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Iritis – symptoms, causes, risk factors and other complications
Iritis is inflammation which is affecting the colored ring...
Takayasu’s Arteritis – Symptoms, Causes and Risk Factors
The Takayasu's arteritis is a rare type of vasculitis,...
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Incontinence In The Elderly: Most 10 Common Causes & Types
For most people, a trip to the bathroom can...
Fibromyalgia – symptoms, causes and risk factors
Fibromyalgia is also known as FMS (fibromyalgia syndrome). This...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Schizophrenia management through home remedies and natural treatments
This is a chronic and challenging brain disorder in...
Top 10 best natural treatments for chickenpox
Chickenpox can spread through contact with saliva, mucus, or...
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
COPD (chronic obstructive pulmonary disease) natural treatments
COPD means chronic obstructive pulmonary disease. This is a...
Snoring Home Remedy and and other effective natural treatments
People who snore and who take some medications should...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Health benefits of boysenberry
Boysenberry resemble blackberries in shape but they are reddish...
Balloon flower can give you a relief from respiratory diseases
Balloon flower has many health benefits, such as boosting...
Essential oil
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Dementia – symptoms, causes and other risk factors
Dementia is not a specific disease. Dementia is a...
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Bone cancer – Types, Symptoms, Causes and other risk factors
Bone Cancer
This type of cancer begins in the bones....
Bulimia – Types, Causes, Symptoms and Risk factors
Bulimia is also known as bulimia nervosa. This is...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Eczema home remedy and natural treatments
This is one of the most common skin disorders,...
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
Home remedies for skin rash – coriander, neem and olive oil
Skin rashes are characterized by red and itchy skin,...
Top 10 best and effective natural treatments for kidney disease
Kidney disease is affecting the ability of our bodies...
Natural treatment & home remedies for nocardiosis
This is a disease which is caused by bacteria...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Atrophic vaginitis: Symptoms And Causes
The atrophic vaginitis is thinning, drying and inflammation of...
Tips for maintaining beautiful glowing hair
Every single woman wants to have silky and smooth...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Most Popular
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
Home Remedies and Natural treatments for body acne
Body Acne is a skin problem that can affect...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
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