UrbanObserver
Food
Top 7 Health Benefits Of Pumpkin Seeds
Pumpkin seeds were used to treat tapeworm infections, prostate,...
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Essential oil
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Insect bites – Symptoms, causes & types
Insect bites are lacerations or puncture wounds which are...
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
Burning feet – causes, symptoms and other risk factors
Burning feet is a condition when you are feeling...
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
#1 Home Remedy For Lactose Intolerance
Lactose intolerance has many symptoms such as tummy rumbles,...
Treating Gonorrhea through home remedies and natural treatments
Gonorrhea is also known as the clap. This is...
Xanthoma Home Remedy and natural treatments
Xanthoma is a skin condition in which there are...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
White Bryony : Some 6 Essential Health Benefits
The scientific name of white bryony is Bryonia alba....
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Carrots – regulate blood sugar, blood pressure and removes acne
Carrot is one of the most used vegetables in...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Intestinal worms – symptoms and causes
Intestinal worms are also known as soil – transmitted...
Increased Mucus Production: Causes and Risk Factors
There are many chronic respiratory conditions, acute illness, and...
Health benefits of chipotle
Health benefits of chipotle
Chipotle peppers are a type of...
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Trigeminal neuralgia – Symptoms and causes
The trigeminal neuralgia is a chronic pain condition which...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Relieving chest pain naturally through hibiscus tea
Many people around the world are complaining about chest...
Effective natural treatments for sarcoidosis
When our immune system detects a threat in the...
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
10 Natural treatment for hydrocephalus
This condition is frequently referred as water on the...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Malay Apple facts and health benefits
The scientific name of Malay apple is Syzygium malaccense....
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Almonds Health benefits and nutritional value
Almonds are one of the most popular nuts around...
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Spider Plant: Best Health Benefits for Us
The scientific name of the spider plant is Chlorophytumcomosum....
Most Popular
Natural treatments for Peyronie’s disease – Bromelain, gotu kola and turmeric
We know that problems with the sexual organs are...
Snake bite – first aid, home remedy and natural treatments
No matter if we are playing in the bushy...
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