UrbanObserver
Food
Snakeroot relieves stress, anxiety and eases menstruation
Snakeroot has many health benefits, such as eliminating inflammation,...
10 Incredible Health Benefits of Baby Corns
Baby corn is used extensively in the Asian and...
Star anise effectively treats influenza and aids digestion
Star anise has a distinctive shape and flavor, which...
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
Ailments
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Breast implants – Types, Complications and side effects
There are many reasons why people choose to have...
Essential tremors – symptoms, causes and other complications
This is a nervous system disorder, neurological disorder, which...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Lichen Planus – Symptoms, Causes, Risk factors and Complications
The lichen planus is a skin rash which is...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
Top 11 natural treatments and home remedies for treating depression
One of the most emotional disorders which are affecting...
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Arabian jasmine – improves blood circulation and stronger digestive system
Arabian jasmine has zesty, musky, exotic and sensual aroma...
Garlic oil has antifungal and antibacterial properties
Garlic oil has been used for many centuries ago....
4 Amazing Seashore Mangosteen Facts and Health Benefits
The scientific name of seashore mangosteen is Garicinia hombroniana....
Essential oil
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Electrolytic imbalance: Types, Symptoms And Causes
 An Electrolytic imbalance happens when the levels of electrolytes...
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
Amazing 25 Natural Treatments For Cervical Spondylitis
Cervical spondylitis is a very common and age-related condition...
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
14 Ways To Heal Costochondritis Naturally
This is a painful condition which is caused by...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
Weak immune system – Signs, causes and risk factors
Weak immune system
When you have weak immune system, then...
Tomatoes prevent urinary tract infections and hyper tension
Tomatoes are one of the most popular and used...
Most Popular
Increase ovulation naturally and increase chances of conceiving
After couples have made the decision to have a...
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Natural Treatments for Inflammation: Top 19 Home Remedies
The body’s protective response to injury or damage is...
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