UrbanObserver
Food
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Scalp infection – causes and types
Scalp infection
Our scalps are also prone to infections as...
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Asthma symptoms – coughing, chest tightness, shortness of breath
Asthma is disease that does have a cure through...
Nocturnal Emission: 8 Basic Symptoms and Causes
Usually, wet dreams are associated with adolescent boys. But,...
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Protect your thin skin naturally through fish oil & vitamin C
This condition is normally associated with aging but also...
Treat sepsis naturally – Propolis, potato, garlic and honey
Sepsis is the overwhelming of the body and life-threatening...
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Milk and coconut oil can help in speedy treatment of heel spurs
A heel spur is happening when the calcium deposits...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of honey – lose weight and heal wounds
Honey has been used in all kinds of medicines...
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
Essential oil
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
Shortness of Breath: Basic 15 Symptoms & Causes
There are few sensations that are frightening and one...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Natural treatment & home remedies for moles removal
We know that moles are skin growths which happen...
Treat Raynaud’s disease by stop smoking
Raynaud's is a rare and unusual disorder affecting the...
Leucoderma (vitiligo) natural treatment – turmeric & coconut oil
Vitiligo is also known as leucoderma. Melanin is the...
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Natural treatments for heavy menstrual bleeding
The medical term for heavy menstrual bleeding is menorrhagia....
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Most Popular
Scoliosis Symptoms, Causes and Risk factors
This term is used to describe a condition in...
Natural treatments and home remedies for sexually transmitted disease
STD is sexually transmitted disease. This is one of...
Sensitive Teeth: Symptoms, Causes and Complications
Many people feel a pain or discomfort after a...
Health benefits of green lipped mussel
The green-lipped mussel has many health benefits, such as...
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