UrbanObserver
Food
Health benefits of Otaheite apple seeds
Many people are not familiar with Otaheite apple seeds...
Top 10 amazing health benefits of drinking hot water
Many people prefer to consume normal or cold water,...
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Essential oil
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
Scars – different types – how and why they are formed?
A scar is a mark which is left on...
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Gastroparesis: Symptoms, Causes and Complications
Gastroparesis is a condition in which the spontaneous movement...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
Natural treatments for malaria – Holy basil, cinnamon and alum
This is deadly and widespread disease which is affecting...
Natural treatment & home remedies for hypnic jerks
The hypnic jerks is a strong, sudden and brief...
Natural treatment and home remedies for Clostridium difficile infection
C. difficile, C. diff, or Clostridium difficile, is a...
How to treat broken capillaries through home remedies and natural treatments
Broken capillaries is a condition which is also known...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
Health benefits of Arabian jasmine – improves blood circulation and stronger digestive system
Arabian jasmine has zesty, musky, exotic and sensual aroma...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Cricopharyngeal spasm – symptoms & complications
This is a type of muscle spasm which happens...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Vasculitis symptoms, causes and risk factors
This is an inflammation of the blood vessels. Vasculitis...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Top 10 natural treatments and home remedies for stomach ulcer
Peptic ulcers are also known as stomach ulcers or...
Natural treatments and Home remedies for brain fog
When you are diagnosed with brain fog, then this...
Essential tremors treatment at home through home remedies
This type of disorder is a central nervous system...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments and effective home remedies for erectile dysfunction
Erectile dysfunction is the inability to keep an erection...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Most Popular
Natural treatments and home remedy for hyponatremia
Hyponatremia happens when the level of sodium in your...
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Morton’s Neuroma – symptoms, causes and other risk factors
The neuroma is a growth which arises in nerve...
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