UrbanObserver
Food
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Health benefits of galangal – prevent cancer and tumor and heals skin burns
This is herb which comes from the ginger family...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Ailments
Ganglion cysts – symptoms, causes and risk factors
Ganglion cysts are noncancerous lumps which are most commonly...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Dyspnea – symptoms, causes and other associated risk factors
There are many sensations which are frightening. This is...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Treatment for gnat bites – essential oils and apple cider vinegar
Gnat bites are present on every continent on the...
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
Natural treatments and Home Remedies for Abdominal Pain
Abdominal pain is pain which is occurring between the...
Fighting cancer naturally through turmeric, wheat grass, etc.
There are many conditions which can lead to cancer...
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of mung beans – regulates blood pressure
Mung beans are also known as green grams. They...
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
Amazing health benefits of eugenia jambolana
The scientific name of the Eugenia jambolana is Syzygium...
Health benefits of homemade turkey broth
Bone broth is having many health benefits which are...
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Urethritis: Most Common 8 Symptoms and Causes
Urethritis is a condition in which the urethra or...
Tonsil stones – symptoms, causes and associated complications
The first thing which comes in our mind when...
Frozen shoulder – symptoms, causes and other risk factors
Frozen shoulder
This kind of condition is also known as...
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Leukopenia; Some 9 Causes, Symptoms & Risk Factors
We know that our blood is made up of...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
Natural treatment for spider bites – salt, lemon and potatoes
We know that spiders do not feed on us...
Natural treatments and home remedies for blood clots
When you have a blockage of the healthy vessel...
Natural treatment & home remedies excitotoxicity
It is known that the excitotoxicity is a pathological...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Chronic pelvic pain in men – Symptoms and causes
The term chronic pelvic pain in men is also...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
Most Popular
15 Amazing health benefits Of Mustard Seeds
Mustard seeds are also known as rai; mohori; shorshe;...
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
Mesenteric adenitis – Symptoms, causes. risk factors & Complications
The mesenteric adenitis is a condition which most often...
Using peanut oil is good for heart, prevents cancer and increase your immunity
The Health benefits of peanut oil include protecting the...
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