UrbanObserver
Food
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Amazing health benefits of sprouts
Sprouts are also known as Ankurwali Daal in Hindi. They...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Xanthelasma polyps (cholesterol deposits) – symptoms and causes
Xanthelasma polyps are yellow patches which are inside the...
Cholecystectomy – Requirement & risks
The cholecystectomy is a surgery which is done to...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Cinnamon and clove helps preventing vomiting and nausea
Vomiting is one of the most common problems for...
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
Amazing 20 Natural Treatments for Dark spots
Many people have dark spots on their faces and...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Loganberry can treat skin problems like pimples, eczema and acne
Many people never heard about loganberries before. They are...
4 Amazing Mollusks Health Benefits
Mollusks are soft bodied invertebrates that belong to phylum...
Health benefits of grits – aids in weight loss
Grits are very popular in the Southern America. Grits...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Mesothelioma – Symptoms and causes
The malignant mesothelioma is a type of cancer that...
Tic disorder – types, symptoms and other associated risks
Tic is uncontrolled sounds or body movements. Tics are...
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
Bad breath – Symptoms, causes and other factors
Bad breath is one of the most common problems...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
Morton’s neuroma treatment through home remedies
It is a painful condition which is affecting the...
Tips for maintaining beautiful glowing hair
Every single woman wants to have silky and smooth...
Natural remedies for itchy skin – Cloves and juniper berries
Itchy skin is a very common condition which can...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Breathing issues, shortness of breath – symptoms and causes
Breathing issues are problems which are appearing when your...
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Natural treatment & home remedies for learning disabilities
Learning disabilities are increasing in children. If you are...
Most Popular
Cystic fibrosis – causes, symptoms and associated risk factors
You should know that the cystic fibrosis is an...
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
10 Home Remedies To Stop Sensitive Teeth Pain
There are some cases when sour, sweet, hot, or...
Top 8 Natural Treatment for Retinitis Pigmentosa
It is a term which is used for a...
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