UrbanObserver
Food
Epazote improves the digestive process and metabolic activity
Epazote has many health benefits such as reduce menstrual...
Mussels has anti-ageing properties and can improve fertility
Mussels are also known as Teesari. This is delicious...
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
Krill oil health benefits and nutritional values
Krill oil has many health benefits such as aid...
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Low libido – various underlying causes and health problems
Loss of libido (low libido), also known as reduced...
Benign Fasciculation Syndrome – Symptoms and Causes
Benign fasciculation syndrome is neurological disorder. This disease is...
Morgellons disease – Symptoms, causes, risk factors & complications
This is a rare disorder which is characterized by...
Symptoms & complications of Charcot’s joint
The Charcot's joint is also known as Charcot foot...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
Fighting lung cancer naturally through vitamins and yoga
Lung cancer is a type of cancer that is...
Natural treatment & home remedies for sprains
The sprain is a short way of saying that...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health Benefits of Pomegranate Seeds
Pomegranate seeds come from pomegranate. Pomegranate is a fruit...
Anti-oxidant properties of Niger seed oil help to improve heart health and aid in speedy healing
Niger seed oil has many health benefits that are...
Essential oil
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Paroxysmal nocturnal hemoglobinuria – Symptoms & causes
The paroxysmal nocturnal hemoglobinuria is a rare blood disease...
What is Coma ? Causes, Complications and Types
A coma is a state of prolonged unconsciousness which...
Ehlers-Danlos syndrome: Symptoms, Causes and Complications
Ehlers-Danlos syndrome is a group of inherited disorders which...
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
Arrhythmia – Symptoms and Causes
Arrhythmia is a heart disease. This condition happens when...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
Home remedies for impetigo – garlic and tree tea oil
This is a highly contagious skin infection which is...
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
Autism home remedy – improve communication & social interactions
Autism is a systemic body disorder which is affecting...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
18 Best Natural Treatments for Pelvic Pain in Women
The chronic pelvic pain in women happens in the...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Most Popular
Flaxseed oil uses and health benefits
Flaxseed oil has many health benefits such as improving...
Cluster headaches – Symptoms, causes and other risk factors
Cluster headaches is type of headache belongs to the...
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Reduce cramps before period : Signs & Tips to release
More than half of women during menstruation experienced pain...
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