UrbanObserver
Food
Cayenne pepper prevents skin, breast, prostate and lung cancer
Cayenne pepper is fiercely hot and pungent and this...
Essential oil
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Rectal bleeding Symptoms and Causes
When we are using the term “rectal bleeding”, then...
Bloating, fullness or heaviness in abdomen are symptoms of ovarian cysts
These cysts (ovarian cysts) are fluid – filled sacks...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Mold allergy – symptoms, causes and other risk factors
Those people who have mold allergy, their immune systems...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
How to beat your sugar addiction in natural way
Sugar Addiction is a bad habit which we must...
Natural treatments for sore throat – Coconut oil, Ginger root tea and Honey
This is one of the most common conditions for...
Natural Treatments For Memory Loss
Many people have temporary memory loss which is okay....
Natural treatments for alopecia – coconut oil, jojoba oil and kalonji oil
As men are getting older, they are having increased...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of wild blueberries
The scientific name of the wild blueberries is vaccinium...
Vitamin D Benefits – What does Vitamin D do?
The Vitamin D has many health benefits, such as...
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Cervical Spondylitis – Symptoms And Causes
The cervical spondylitis or cervical spondylosis is a general...
Lichen Planus – Symptoms, Causes, Risk factors and Complications
The lichen planus is a skin rash which is...
Malaria – signs, symptoms, causes and other complications
This is a life – threatening disease. Malaria is...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Top 8 Natural Treatment for Retinitis Pigmentosa
It is a term which is used for a...
Natural treatment for metabolic syndrome
This term is used to describe a cluster of...
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
Gastric Ulcer: 10 Amazing Natural Treatments
The gastric ulcers are open sores within the lining...
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Best 20 Home Remedy treatments for Nocturnal Emission
The nocturnal emission is also known as wet dreams....
Most Popular
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Soybean oil prevents atherosclerosis, strokes and heart attacks
Soybean oil has many health benefits, such as boosting eye and skin health, improving growth,...
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Burning Mouth Syndrome – symptoms, types and causes
When you are feeling burning in your mouth and...
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