UrbanObserver
Food
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Adzuki Beans: Best 6 Health Benefits
Vignaangularis is the scientific name of adzuki beans. It...
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Tooth cavities- symptoms, causes and associated risk factors
Cavities are damages to the tooth. You get this...
Impetigo – symptom, causes, complications and risk factors
Impetigo is a very common and highly contagious skin...
Dupuytrens contracture-Symptoms, causes, risk factors, complications
Dupuytren's contracture is a hand deformity which usually develops...
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Natural ways to get relief from Anxiety
Every single person feels anxious at some point of...
15+ Natural Ways to Reduce Sebum Production
We know that the sebum is secreted by the...
Acne home remedy – fast and best natural methods to get rid of your acne and pimples
Acne is one of the most common conditions which...
Gallbladder Attack: Some 14 Natural Home Remedies
Our gallbladder is a small, pear-shaped pouch and it...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
Garlic salt has sufficient amount of Vitamin C to treat scurvy
There are many people who have not used garlic...
Goat milk boosts metabolism and improves heart health
Goat milk has many health benefits, such as benefiting...
Health benefits of elephant foot yams – aids weight loss
Elephant foot yams is also known as Amorphophallus Paeoniifolius...
Goji Berries Nutrition Facts and Health Benefits
The Lycium barbarum is the scientific name of goji...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Gastroparesis: Symptoms, Causes and Complications
Gastroparesis is a condition in which the spontaneous movement...
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
Low libido – various underlying causes and health problems
Loss of libido (low libido), also known as reduced...
Brain development – various stages and growth process
Scientists are interested how brain is developing and which...
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Scalp ringworm home remedy
Scalp ringworm is a fungal infection. This condition is...
Aplastic anemia home remedy and natural treatments
Aplastic anemia is a disease when your body stops producing enough new blood...
Top 25 Natural Treatments for Transverse Myelitis
Transverse myelitis is inflammation that is happening on both...
Acidosis home remedy and natural treatments
When you need to treat acidosis, then this means...
Natural treatment and home remedies for Graves disease
Graves disease was first identified by Irish physician Robert...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Autoimmune Hepatitis – Symptoms, Causes and Risk Factors
Autoimmune hepatitis occurs when the immune system turns against...
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
Why are You Keep Getting Ingrown Hair Cysts?
The ingrown hair cyst refers to an ingrown hair...
Most Popular
How To Maintain Healthy Ovulation Naturally
Ovulation is a part of the menstrual cycle. It...
Sassafras antiseptic and analgesic properties can boost our immune system
Sassafras has many health benefits, such as protecting dental...
Mussels has anti-ageing properties and can improve fertility
Mussels are also known as Teesari. This is delicious...
Food poisoning: Symptoms, Causes and Complications
Food poisoning is also known as foodborne illness. This...
Perioral dermatitis – symptoms, causes and other risk factors
Perioral dermatitis is a term in which are included...
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