UrbanObserver
Food
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Calcium Health Benefits in preventing diseases
Calcium has many health benefits, such as reducing obesity,...
Strawberry juice prevent hair loss, dandruff and blood pressure
Strawberry juice is a refreshing and delicious beverage packed...
8 Amazing Snow Fungus facts and health benefits
The scientific name of snow fungus is Tremella fuciformis....
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Clostridium difficile infection – symptoms, causes and risk factors
C. difficile or C. diff is a shortcut for...
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
Frozen shoulder – symptoms, causes and other risk factors
Frozen shoulder
This kind of condition is also known as...
Symptoms and causes of Paget’s disease of bones
The Paget's disease is disease of bones which interferes...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Honey, lemon and ginger can be used as dizziness home remedy
If you have dizziness which does not last long...
Natural treatments for seborrheic keratosis
Seborrheic keratosis is also called senile moles. This is...
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Irritable bowel syndrome treatment
Irritable bowel syndrome is also known as mucous colitis...
Asafetida and ginger as natural treatments for digestive problems
We know that the digestive system is a very...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
7 Awesome Health Benefits of Sea Salt
Traditionally, the sea salt was produced in places known...
Health benefits of cacao – prevent skin cancer and improves kidney function
Chocolates are made of cocoa beans. They belong to...
Crowberries controls blood sugar, cure fever and cold
There are many people who have never heard about...
Essential oil
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Ailments
Dementia – symptoms, causes and other risk factors
Dementia is not a specific disease. Dementia is a...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Impetigo – symptom, causes, complications and risk factors
Impetigo is a very common and highly contagious skin...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
12 Best Ways to Naturally Manage Huntington’s Disease
This is a rare genetic brain disorder. There are...
Treating crohn’s disease naturally through ginger and turmeric
Talk with your doctor if you suffer from Crohn’s...
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Dry mouth – symptoms, causes, complications and risk factors
It is a very normal to have dry mouth...
Most Popular
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
Scalp ringworm home remedy
Scalp ringworm is a fungal infection. This condition is...
How to heal cracked heels naturally through home remedies
One of the most common problems all around the...
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