UrbanObserver
Food
Farro health benefits – can treat tension and ease menstrual cramps
We all use many types of grains such as...
8 Amazing health benefits of ginseng root
The ginseng root has many health benefits, such as...
Amazing health benefits of eugenia jambolana
The scientific name of the Eugenia jambolana is Syzygium...
Essential oil
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Neck pain – Symptoms, causes and other risk factors
One of the most common problems which are affecting...
Radiation poisoning symptoms, causes and complications
The radiation poisoning is also called radiation sickness syndrome,...
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Natural relief for migraine headaches – ginger & chamomile
Migraine headaches are one of the twenty most disabling...
Taste Disorders: Some Amazing Natural Treatments
Many people have lost taste and smell when they...
Best 7 Health Benefits of Chickweed
The chickweed is a very common weed in gardens,...
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Best effective natural home remedies for boils (skin abscesses)
Boils are a skin condition which happens when in...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
White Bryony : Some 6 Essential Health Benefits
The scientific name of white bryony is Bryonia alba....
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Health benefits of carbonated water
Carbonated water is also known as sparkling water. This...
Eating chaga mushroom increases longevity – live more than 100 years
The botanical name of chaga mushroom is Inonotus obliquus....
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Blood poisoning – causes, symptoms and other risk factors
When you have blood poisoning you should be worried...
Tonsil stones – symptoms, causes and associated complications
The first thing which comes in our mind when...
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Treat your cystic acne naturally and get clear and glowing skin
One of the severest forms of acne is cystic...
Best 25 Natural Treatments For Erythema Nodosum
The erythema nodosum is a type of skin inflammation...
Effective home remedies and natural treatments for pancreatitis
There are many home remedies that can help you...
Natural treatment & home remedies for premature ejaculation
This condition happens when a man experience uncontrolled ejaculation which...
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Acacia honey can speed-up weight loss and boost skin health
Acacia honey has many health benefits, such as increased...
Burping – causes, symptoms and other risk factors
When you are releasing gas from the digestive tract...
Taste Disorders: Some Amazing Natural Treatments
Many people have lost taste and smell when they...
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
Flageolet beans can boost immune system and red blood cell generation
When we are cooking meals, then we always use...
Most Popular
Amazing 25 Natural Treatments For Cervical Spondylitis
Cervical spondylitis is a very common and age-related condition...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
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