UrbanObserver
Food
Edamame health benefits, nutritional and medicinal information
Edamame is also known as soybeans. This plant has...
Amazing Health benefits of garlic scapes
The flower stalks which spring from the garlic bulb...
14 Benefits Of Jaggery For Skin And Health
Jagegry has many health benefits, such as provide good...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Essential oil
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Swollen lymph nodes – symptoms, causes and complications
Lymph nodes are small and bean – shaped glands...
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Behcet’s Disease – Symptoms and Causes
Behcet's disease is also known as Behcet’s syndrome. This...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Effective home remedies and natural treatments for pancreatitis
There are many home remedies that can help you...
Natural treatments and home remedies for calcium deposits
When our kidneys are not able to eliminate the...
Top 8 best home remedies and treatments for gallstones
We know that gallstones are hard deposits which form...
Avoid blackouts / fainting naturally – get consciousness immediately through home remedies
A blackout is a temporary loss of consciousness. In...
Top ten methods to increase your height in natural way
People, who have average or short height, always want...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of purple mangosteen
The scientific name of purple mangosteen is Garciniamangostana. In...
Health benefits of moringa seeds
Moringa seeds have many health benefits, such as detoxify...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Corns and calluses: Symptoms, Causes and Risk factors
Corns and calluses are not the same thing as...
Perioral dermatitis – symptoms, causes and other risk factors
Perioral dermatitis is a term in which are included...
Tick bites – causes, symptoms and other associated risk factors
Tick bites are very common in the United States...
Puffy eyes – Causes, symptoms and other associated risk factors
Puffy eyes
Puffy eyes are a condition in which your...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural treatment and home remedies for torticollis
The torticollis is also known as a wry neck....
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Natural treatments and home remedies for common cold
There are many people who say that there is...
Home Remedies and Natural treatments for body acne
Body Acne is a skin problem that can affect...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Migraines – different stages, symptoms and causes
A migraine can cause a pulsing sensation or a...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Natural treatments and home remedies for food allergies
Food allergies are affecting 4% of adults and 4%...
Most Popular
Arnica can help to get rid of pregnancy – related stretch marks
Arnica is also known as Wound herb, Thunder wort,...
Amazing health benefits of eugenia jambolana
The scientific name of the Eugenia jambolana is Syzygium...
Health benefits of lemon myrtle – fights bad odor and headache
This is a flowering plant which is native to...
Earaches – symptoms, causes, triggers and other risk factors
Earaches is one of the most uncomfortable conditions. This...
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