UrbanObserver
Food
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
5 Amazing health benefits of Salsify
Salsify has many health benefits, such as positively affect...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Cluster headaches – Symptoms, causes and other risk factors
Cluster headaches is type of headache belongs to the...
Morton’s Neuroma – symptoms, causes and other risk factors
The neuroma is a growth which arises in nerve...
Skin infections – bacterial, viral, fungal and parasitic
There are many different kinds of bacteria that are...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
Best 14 Natural Treatments For Leukopenia
Leukopenia is an abnormal decrease in the number of...
Treatment for gnat bites – essential oils and apple cider vinegar
Gnat bites are present on every continent on the...
Best 15 natural remedies for a tooth infection
The tooth infection starts with a toothache. If you...
Natural Treatment For Obsessive-compulsive Disorder
Obsessive compulsive disorder features a pattern of unwanted fears...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Sea Lettuce: Top 11 Nutritional Benefits
The scientific name of sea lettuce is Ulva Lactuca....
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Skin acne – symptoms, causes and associated risk factors
It is known fact that the most common skin...
Charcot Marie Tooth Disease: Symptoms And Causes
Charcot Marie Tooth disease is a group of inherited...
What is Coma ? Causes, Complications and Types
A coma is a state of prolonged unconsciousness which...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Eyelash loss: Symptoms, Causes and other risk factors
Eyelash loss is also known as madarosis. This refers...
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Most Popular
Dermatitis: Types, symptoms, causes, risk factors and complications
This is a general term which describes an inflammation...
Breast cancer – symptoms, causes and other risk factors
Eating habits and different lifestyle are also factors which...
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
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