UrbanObserver
Food
Health benefits of Malaysian red palm oil
The Malaysian red palm oil is produced in certain...
Rutabaga has anti-aging properties and good for diabetes
Rutabaga has many health benefits, such as helping you...
Probiotic foods aids in removal of toxins from our body
Some popular probiotic foods include Kimchi, natto, tempeh, miso,...
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
Essential oil
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Ailments
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
EV-D68 virus: Symptoms, Causes And Risk factors
EV-D68 virus is also known as Enterovirus D68. EV-D68...
Adenoid Cystic Carcinoma: Symptoms and Cause
The adenoid cystic carcinoma is uncommon form of malignant...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
How to get rid of vertigo naturally
Vertigo is a sort of dizziness which is characterized...
7 Amazing Health Benefits of Rock Geranium
The scientific name of rock geranium is Heuchera Americana....
Renal stone removal – natural treatments without side effects
This is one of the most common problems all...
Natural Treatments For Lewy Body Dementia
It is a complex disease, which includes behavioral, cognitive,...
Top ten effective home remedy treatment for xanthelasma polyps
Xanthelasma polyps are also known as cholesterol deposits. They...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Gooseberry destroys free radical – increase vitality & skin health
Gooseberry acts as antioxidant, improves muscle tone, strengthens eyes,...
Dandelion root health benefits
Dandelion root is a yellow-flowering perennial herb with long...
Sweet potatoes heal stomach ulcers and eases bronchitis congestion
Sweet potatoes are also known as yams. They are...
Health benefits of carbonated water
Carbonated water is also known as sparkling water. This...
Essential oil
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Dehydration: Symptoms, Causes, Risk factors and Complications
Dehydration is happening when you lose or use more...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Fighting lung cancer naturally through vitamins and yoga
Lung cancer is a type of cancer that is...
Natural treatments and Home Remedies for Anhidrosis
Anhidrosis is inability of the body to sweat. This...
Natural treatment & home remedies for mitochondrial myopathy
The mitochondrial myopathy is affecting mitochondria which are tiny...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
Most Popular
Dark chocolate prevents premature aging and treats anemia
The dark chocolate is a health peril but it...
Natural remedies for itchy skin – Cloves and juniper berries
Itchy skin is a very common condition which can...
Morning sickness natural treatment – curry leaves and lime juice with honey
It is a known fact that during early pregnancy,...
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
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