UrbanObserver
Food
Dragon fruit regulates body metabolism and prevents cancer
Dragon fruit has many health benefits such as help...
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Hantavirus: Some Symptoms, Causes & Risks Factors
Hantaviruses are a family of viruses. Mainly, they are...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Behcet’s Disease – Symptoms and Causes
Behcet's disease is also known as Behcet’s syndrome. This...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Valley fever treatment at home – Vitamin C, turmeric and garlic
The valley fever is a fungal infection. It is...
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
Top 10 best coronavirus infection prevention treatments
The coronavirus is a very common kind of virus....
Breast cysts home remedy and effective natural treatments
When women are in their reproductive ages, breast cysts are the most common...
Bad breath home remedy – get rid of your bad breath naturally
Bad breath is not a medical emergency because it’s...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
12 Amazing Benefits of Soapnuts for Skin, Hair and Health
Soapnuts are also known as washing nuts, soapberries or...
15 Amazing health benefits Of Mustard Seeds
Mustard seeds are also known as rai; mohori; shorshe;...
Essential oil
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Lupus – symptoms, causes, risk factors and other complications
Lupus is also known as systemic lupus erythematosus. This...
Behcet’s Disease – Symptoms and Causes
Behcet's disease is also known as Behcet’s syndrome. This...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Home remedies and alternate natural treatments for ear infection
Our ears have three main parts–outer, middle, and inner....
Poison ivy home remedies and other natural treatments
There are many poison ivy home remedies which can...
Fennel and coconut oil are best treatment for acid reflux in children
Not just adults, but also infants tend to suffer...
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Peach health benefits – reduces cholesterol & keeps you young
Peach has many health benefits, such as improving cellular...
4 Amazing Mollusks Health Benefits
Mollusks are soft bodied invertebrates that belong to phylum...
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
Get rid of the Bed Bugs naturally and have a peaceful sleep
Bed bugs are small, oval, and brownish insects that...
Most Popular
Ativisha: Best 8 Health Benefits
The scientific name of ativisha is Aconitum heterophyllum. It...
Top 6 Health Benefits of Ashitaba
The scientific name of ashitaba is Angelica keiskei koidzumi....
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
11 Surprising Benefits of Water Chestnuts
Water chestnuts have many health benefits, such as increase...
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