UrbanObserver
Food
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Carrots – regulate blood sugar, blood pressure and removes acne
Carrot is one of the most used vegetables in...
Essential oil
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Tropical Ulcer: Symptoms And Causes
The tropical ulcer is involving a breakdown in the...
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
Stomach cancer – Symptoms, causes and other risk factors
Stomach cancer is also known as gastric cancer. This...
Pelvic inflammatory disease – symptoms and causes
PID (pelvic inflammatory disease) is an infection of the...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Natural treatment & home remedies for polymyalgia rheumatica
Polymyalgia rheumatica is a condition which causes a pain...
Natural treatments for miscarriage through home remedies
Miscarriage is a term that is used for the...
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
18 Best natural treatments for White Tongue
The white tongue is a coating of debris, bacteria...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
7 Impressive health benefits of skinless turkey breast
Those people who are tired from chicken can add...
Jiaogulan: Amazing Health Benefits
The scientific name of jiaogulan is Gynostemmapentaphyllum. Its origin...
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Lung cancer – types, symptoms, causes and other risk factors
Lung cancer is one of the most common and...
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Natural treatments and home remedies for sexually transmitted disease
STD is sexually transmitted disease. This is one of...
Cheeseweed: Amazing Health Benefits for Us
The scientific name of cheeseweed is Malvaparviflora. It is...
Natural treatment for tuberculosis – custard apple and black pepper
Tuberculosis is also referred to as TB. This is...
Natural treatment & home remedies for muscular dystrophy
This is a terrible muscle disease which can affect...
Waterleaf: Top 7 Essential Health Benefits
The scientific name of waterleaf is Talinumfruticosum. It is...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
10 Amazing Health Benefits Of Mozzarella Cheese
We know mozzarella as one of the best types...
Most Popular
Multiple chemical sensitivity – Symptoms & causes
People who have multiple chemical sensitivity get a wide...
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
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