UrbanObserver
Food
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
8 Amazing Peanut Butter Benefits
Peanut butter has many health benefits, such as controlling...
Health benefits of custard apple seeds – gain weight and increase metabolic rate
Custard apple is the popular name for Annona Squamosa....
Pomegranate seed oil can treat skin problems like psoriasis and eczema
The medicinal properties of pomegranate have been known since...
Essential oil
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
Brucellosis – Symptoms, Causes and Risk factors
Brucellosis is bacterial infection. This infection spreads from animals...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Natural treatments and home remedies for managing Parkinson’s disease
This is a chronic and degenerative neurological disorder which...
Natural treatment & home remedies for nasal polyps
These are growths which develop in sinuses or in...
Best effective home remedies and natural treatments for hiccups
What is a hiccup?
This symptom is also called singultus...
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Proven health and nutrition benefits of Yams
The yams are starchy and tuber vegetable. It grows...
Flageolet beans can boost immune system and red blood cell generation
When we are cooking meals, then we always use...
Natural health benefits of fennel bulb
The fennel bulb is a sweet flavored vegetable which...
5 Amazing Health benefits of Candlenuts
The scientific name of candlenuts is Aleurites Moluccanus. It...
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Blocked ears – Signs, Symptoms & Causes
Blocked ears
Blocked ears are also known as earwax blockage....
Astigmatism – Symptoms, Causes and Risk factors
This is a very common and generally treatable imperfection...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Salivary gland infection – symptoms, causes, risk factors & complications
When a bacterial or viral infection affects your salivary...
Cervical Spondylitis – Symptoms And Causes
The cervical spondylitis or cervical spondylosis is a general...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Bronchitis – top effective home remedies and natural treatments
Bronchitis is infection, inflammation, or swelling of the bronchial tubes,...
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Natural treatments and home remedies for seizures
The sudden and uncontrolled electrical disturbance in the brain...
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Most Popular
Home Remedies and Natural treatments for body acne
Body Acne is a skin problem that can affect...
Lichen Planus – Symptoms, Causes, Risk factors and Complications
The lichen planus is a skin rash which is...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...