UrbanObserver
Food
Medjool dates are very good for bone heath and vision
Medjool dates have many health benefits such as help...
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Essential oil
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Ailments
Acidosis – Symptoms, causes and risk factors
Acidosis is a condition in which your body fluids...
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Low libido – various underlying causes and health problems
Loss of libido (low libido), also known as reduced...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Morton’s neuroma treatment through home remedies
It is a painful condition which is affecting the...
Natural treatments and home remedies for stress relieving
Most people feel stress in one time or another . When our...
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
Top 25 Natural Treatments for Transverse Myelitis
Transverse myelitis is inflammation that is happening on both...
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Weak immune system – Signs, causes and risk factors
Weak immune system
When you have weak immune system, then...
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
How Rosacea Affect Your Face? Symptoms and Causes
This is a very common skin condition which is...
Tuberous sclerosis – Symptoms and causes
The tuberous sclerosis is also known as tuberous sclerosis...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
Natural treatments and home remedies for concussion
When our head is injured by a physical blow,...
11 Best Natural Treatments for Clogged Pores
Skin pores are like small craters on the face...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
Mussels has anti-ageing properties and can improve fertility
Mussels are also known as Teesari. This is delicious...
5 Amazing health benefits of Salsify
Salsify has many health benefits, such as positively affect...
Natural treatments for miscarriage through home remedies
Miscarriage is a term that is used for the...
Most Popular
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Ashoka Tree Uses Health Benefits And Its Side Effects
This type of tree has many health benefits which...
Costochondritis: Overview, Causes, and Symptoms
This is an inflammation of the cartilage which connects...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
MRSA – Symptoms, causes, risk factors and complications
MRSA (Methicillin – Resistant Staphylococcus Aureus) is an infection...
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