UrbanObserver
Food
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Epazote improves the digestive process and metabolic activity
Epazote has many health benefits such as reduce menstrual...
Essential oil
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Body Building
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Arrhythmia – Symptoms and Causes
Arrhythmia is a heart disease. This condition happens when...
Razor bumps Symptoms and Causes
The medical term for razor bumps is pseudofolliculitis barbae...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Effective management of prostate cancer naturally
Prostate cancer is a type of cancer which usually...
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Natural Treatments For Numbness In Hands And Legs
The numbness in hands and legs can refer to...
How to stop hair loss and how to grow hair faster naturally
Every single person wants to have a thick head...
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
Castor seed oil effective in treatment of gout, arthritis and rheumatism.
This oil has many health benefits such as hair...
Tomatillos benefits – aids weight loss, lowers BP & improve vision
Tomatillos have many health benefits, such as helping in...
Chocolate – effective anti-depressant and natural aphrodisiac
Chocolate has many health benefits, such as stress relief,...
Essential oil
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Ailments
Bipolar disorder – symptoms and causes
Bipolar disorder or better known for its formerly name...
Low libido – various underlying causes and health problems
Loss of libido (low libido), also known as reduced...
Raynaud’s disease Symptoms ,Causes and Risk factors
The Raynaud’s disease causes some areas of the body...
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural treatments and home remedies for sty
Sty is also known as a hordeolum. This is an infection that affects the oil glands...
Natural Remedies for Cherry Angiomas
Cherry angiomas are similar to the warts. They are...
Behcet’s disease Home Remedy and other effective Natural treatments
Behcet's disease is an autoimmune disease. This disease is...
Natural treatments for bloody nose
A bloody nose, also known as nosebleeds, is one of the most...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Most Popular
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
Health benefits of purple mangosteen
The scientific name of purple mangosteen is Garciniamangostana. In...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
15 Effective Home Remedies for Intestinal Parasites
There are many different parasites that can infect our...
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