UrbanObserver
Food
Cinnamon health benefits – fights cancer and control diabetes
Cinnamon health benefits does not limit it as natural...
Crowberries controls blood sugar, cure fever and cold
There are many people who have never heard about...
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Pancreatitis Symptoms, Complications and Causes
This is an inflammation in the pancreas. We know...
Blackouts: Symptoms and Causes
Blackouts are periods of memory loss or unconsciousness. This...
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Eye floaters – causes, symptoms and associated risk factors
Eye floaters are spots in our vision. They may...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Natural treatment & home remedies for necrozoospermia
The necrozoospermia is the medical term which is used...
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
Cinnamon and ginger can ease your menstrual cramps
Menstruation is part of the life of every woman;...
Evaluation and natural treatment of speech and language disorders
The main mode of communication between people is speech....
Effective natural treatments and home remedies for dengue fever
Dengue fever is the worst widespread virus which affects...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Carrots – regulate blood sugar, blood pressure and removes acne
Carrot is one of the most used vegetables in...
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Overactive thyroid & underactive thyroid – symptoms and causes
There are many people around the world who are...
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Cardiac arrhythmia – Symptoms, types, causes & risk factors
When our heart is normal, then the heartbeat is...
Valley fever – symptoms, types and associated risk factors
This is a fungal infection which is caused by...
Common Sports Injuries and symptoms
Many people who participate in sport or exercises are...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
#1 Home Remedy For Lactose Intolerance
Lactose intolerance has many symptoms such as tummy rumbles,...
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Natural treatment & home remedies for nocardiosis
This is a disease which is caused by bacteria...
Chronic cough home remedy and natural treatment
All of us can have cough in some point...
Hirsutism: 10 Natural Ways to Manage Hirsutism Symptoms
This is a condition in which women have unwanted...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Gooseberry destroys free radical – increase vitality & skin health
Gooseberry acts as antioxidant, improves muscle tone, strengthens eyes,...
Cervical Spondylitis – Symptoms And Causes
The cervical spondylitis or cervical spondylosis is a general...
10 Incredible Health Benefits of Baby Corns
Baby corn is used extensively in the Asian and...
Most Popular
Blocked ears – Signs, Symptoms & Causes
Blocked ears
Blocked ears are also known as earwax blockage....
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Cricopharyngeal spasm – symptoms & complications
This is a type of muscle spasm which happens...
Health benefits of chipotle
Health benefits of chipotle
Chipotle peppers are a type of...
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