UrbanObserver
Food
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Essential oil
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
Nasal obstruction – Symptoms, types and other factors
Nasal obstruction can be caused by nasal congestion, tumors,...
Intestinal Gas – Symptoms, causes and risk factors
Intestinal gas and its pain can strike at the...
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
Symptoms of Mosquito bite and diseases caused
Almost everyone is allergic to mosquito bite. But if...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Natural treatment & home remedies for peeling lips
The peeling lips can be annoying condition for every...
Best 15 Home Remedy For Plantar Fibroma
The plantar fibroma is a mass of fibrous tissue...
Top 15 way to treat ALS natually
ALS is a shortcut for amyotrophic lateral sclerosis. It...
Astigmatism treatments through home remedies and natural treatment
Astigmatism is a common and generally treatable imperfection in...
Home remedies to reduce fever – ginger, garlic, mint and raisins
Fever is a condition in which the body’s temperature...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Top 10 Amazing Health Benefits of Cacao Nibs
Cacao nibs are where all chocolate starts. This depends...
Boost your immunity with fibers and Treat hemorrhoids
We have heard million times to consume more fiber....
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
Essential oil
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Symptoms and different types of Diabetes
Diabetes is condition when your blood sugar, also known...
Breathing issues, shortness of breath – symptoms and causes
Breathing issues are problems which are appearing when your...
Intestinal Gas – Symptoms, causes and risk factors
Intestinal gas and its pain can strike at the...
Dizziness – causes, symptoms and other risk factors
Dizziness
When you are feeling unbalanced, lightheaded or woozy, then...
Stinky feet – Causes, symptoms and other risk factors
The medical name for stinky feet or smelly feet...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Asafetida and ginger as natural treatments for digestive problems
We know that the digestive system is a very...
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
Natural treatment and effective home remedies for diverticulitis
Diverticular disease is a very common condition that is...
Natural treatment for lymphedema
This term refers to swelling which generally happens in...
How to prevent and treat heart disease naturally
In heart disease are included many issues such as...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Benefits of nopales – reduce inflammation & aids weight loss
Nopales has many health benefits such as reduce the...
Malaria – signs, symptoms, causes and other complications
This is a life – threatening disease. Malaria is...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Most Popular
Lemon pepper gives relief from joint pain and prevents skin from allergies
If you are fond of using lemons as one...
How to get rid of your dry eyes problem through Home Remedy
It is a very common condition in all ages,...
Top 13 proven health benefits of Cumin water
One of the most popular cooking ingredients used through...
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
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