UrbanObserver
Food
Wildflower honey aids in digestion and prevents chronic diseases
There are many different varieties of honey. Wildflower honey...
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Fantastic health benefits of cucumber water
You may think cucumber water is unhealthy, but you...
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Body Building
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Ailments
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
Natural treatment & home remedies for Dupuytren’s contracture
This condition is also known as Duputyren’s disease palmar...
Gumplant: Best 6 Health Benefits
The scientific name of the gum plant is Grindelia...
Acne rosacea Home Remedy and other natural treatments
This is a kind of chronic skin condition. In...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
Khirni: 5 Best Health Benefits
The scientific name of Khirni is Manilkarahexandra. Its origin...
Keep your lips luscious, soft and hydrated by eating acai berries
These berries have been consumed by people to improve...
Health benefits of blue cheese – prevents osteoporosis
Many people have not heard about blue cheese and...
Essential oil
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Tenderness of Breasts: Most Common Causes and Symptoms
Breast tenderness can happen as a result of both...
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Cancer – symptoms, causes and associated risk factors
Cancer is a disease which refers to any one...
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Effective home remedies and natural treatments for goiter
Goiter is an enlargement of the thyroid gland, which...
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Natural treatments and home remedies for chronic fatigue syndrome
This is an illness that is characterized by extreme...
Natural Treatment For Larged Pores
There are many different skin problems that we face...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Onion is best natural treatment for hearing impairment
Hearing impairment, also known as hearing loss, can affect...
Natural treatments for alopecia – coconut oil, jojoba oil and kalonji oil
As men are getting older, they are having increased...
Cancer – symptoms, causes and associated risk factors
Cancer is a disease which refers to any one...
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
Most Popular
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Iritis – symptoms, causes, risk factors and other complications
Iritis is inflammation which is affecting the colored ring...
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Natural treatment & home remedies for mesenteric adenitis
The mesenteric adenitis happens when one or more of...
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