UrbanObserver
Food
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Flageolet beans can boost immune system and red blood cell generation
When we are cooking meals, then we always use...
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Parkinson’s disease Symptoms ,Complications and Causes
This is a progressive disorder of the nervous system...
Metatarsalgia – Symptoms and causes
This is a common overuse injury. The term metatarsalgia...
Hyperhidrosis: Symptoms And Causes
Hyperhidrosis is a very common condition in which an...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Home Remedies and Natural Treatments for Dandruff
Dandruff is hair condition of dry scalp, called seborrheic...
Walnuts and almonds are the best home remedies for trigger finger
Our fingers are very important in our daily life...
14 Amazing Home Remedies To Treat Sebaceous Cysts
The sebaceous cyst is a bump which forms beneath...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Loganberry can treat skin problems like pimples, eczema and acne
Many people never heard about loganberries before. They are...
15 Emerging Benefits and Uses of Carom Seeds
If you have stomach problems, then you can chew...
Top 13 proven health benefits of Cumin water
One of the most popular cooking ingredients used through...
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Essential oil
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Ailments
Flat feet: Symptoms, Causes and Risk factors
Flat feet is also known as fallen arches. When...
Common Sports Injuries and symptoms
Many people who participate in sport or exercises are...
Pituitary macroadenoma – Symptoms, Causes, Risk factors & Complications
The pituitary macroadenoma is abnormal growth which develops in...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Natural treatments for iritis – holy basil, carrots and Vitamin-D3
This condition is happening when the iris becomes inflamed....
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Natural treatment & home remedies for degenerative disc disease
Many people who have back pain do not know...
Natural treatment & home remedies for moles removal
We know that moles are skin growths which happen...
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
Tick bites – causes, symptoms and other associated risk factors
Tick bites are very common in the United States...
Scalp ringworm – symptoms and causes
Scalp ringworm
Scalp ringworm is a type of skin infection...
Most Popular
Nocturnal Urination: Some Basic Symptoms and Causes
When you have a good night’s sleep, then it...
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
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