UrbanObserver
Food
Rupturewort: Best 7 Health Benefits
The scientific name of rupturewort is Herniariaglabra. It is...
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Vitamin D Benefits – What does Vitamin D do?
The Vitamin D has many health benefits, such as...
Essential oil
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Intestinal Gas – Symptoms, causes and risk factors
Intestinal gas and its pain can strike at the...
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Stinky feet – natural treatments and home remedies
Stinky feet is also known as bromhidrosis. People who suffer...
How to get rid of hangover naturally and before others know it
When you drink too much alcohol, then you can...
Razor burn – how to get rid of them naturally
When you are shaving your legs, arms, underarms, or...
Skin cancer natural treatments – citrus oil and red clover
This type of cancer affects the largest organ of...
Effective natural treatments and home remedies for Flu
There are many flu home remedy which can help...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of balsamic vinegar
The balsamic vinegar is popular ingredient in marinades, salad...
Health benefits of strychnine tree
The scientific name of strychnine tree is Strychnos nux...
Health benefits of rosehip oil – improves nail health and boosts hair growth
The rosehip oil is extracted from a specific variety...
Jaggery stimulate bowel movements and reduce constipation
The technical or scientific definition of the jaggery is...
Cactus flower benefits – improves insulin sensitivity
There are many people who think that cactus is...
Essential oil
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Eyelash loss: Symptoms, Causes and other risk factors
Eyelash loss is also known as madarosis. This refers...
Bulimia – Types, Causes, Symptoms and Risk factors
Bulimia is also known as bulimia nervosa. This is...
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Sensory processing disorder – Symptoms, Types
This is a condition in which the brain has...
Premenstrual Syndrome – Symptoms, causes and other factors
PMS means Premenstrual Syndrome. There are many signs and...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Home Remedies and Natural treatments for excess body hair
When women have excessive body hair, they feel embarrassed...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
9 Best Natural Treatment For Yellow Tongue
The yellow tongue is a condition in which the...
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Most Popular
Burning Mouth Syndrome – symptoms, types and causes
When you are feeling burning in your mouth and...
Chest pain – symptoms, causes and other associated risk factors
Chest pain can come in many different varieties which...
Insomnia treatment through home remedies and natural treatments
This is a very common sleep disorder. It is...
Clementine can help to prevent age – related vision loss
This is a tiny citrus fruit. This fruit belongs...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
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