Elene Jordanova
Elena Jordanova is a medical researcher from Macedonia with specialization in Internal Medicine
UrbanObserver
Food
Alpine strawberries – prevent cancer, aging & lower cholesterol
Alpine strawberries have many health benefits such as treat...
Great health benefits of pointed gourd
It is known that people have been consuming pointed...
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Collagenous colitis – Symptoms, Cause, Risk factors
Collagenous colitis is one of the two main types...
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Broken Capillaries – Symptoms and Causes
Broken Capillaries is a condition when the tiny blood...
Seizures symptoms and causes
This is a sudden and uncontrolled electrical disturbance in...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
13 Best Home Remedies for Indigestion
Indigestion is a very common problem and it makes...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
16 Effective Home Remedies for Meniere’s Disease
This is a chronic disease which is affecting the...
Natural Home Remedies for Peripheral Artery Disease
This is a condition that is marked by the...
How To Keep Throat Healthy Naturally
Center score calculator is used to estimating the probability...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Milk thistle manages diabetes and slows onset of Alzheimer’s
Milk thistle has many health benefits such as manage...
Garlic salt has sufficient amount of Vitamin C to treat scurvy
There are many people who have not used garlic...
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Essential oil
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Broken Capillaries – Symptoms and Causes
Broken Capillaries is a condition when the tiny blood...
Chronic pelvic pain in men – Symptoms and causes
The term chronic pelvic pain in men is also...
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Cancer – symptoms, causes and other associated risk factors
Cancer is a disease which refers to any one...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Avoid SIDS by breast feeding and avoiding swaddling
SIDS is a shortcut that is used for sudden...
Natural treatments and home remedies for stress relieving
Most people feel stress in one time or another . When our...
How to get rid of vertigo naturally
Vertigo is a sort of dizziness which is characterized...
Natural Treatments For Body Pain
Usually, people have body pain on cold winter days....
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
Learning disability – Symptoms, causes & types
Learning disability are affecting how a person learns to...
Green coffee beans health benefits – prevent female baldness
The unroasted seeds of the plant Coffee Arabica are...
Most Popular
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Rectal bleeding Symptoms and Causes
When we are using the term “rectal bleeding”, then...
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
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