UrbanObserver
Food
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Arnica can help to get rid of pregnancy – related stretch marks
Arnica is also known as Wound herb, Thunder wort,...
Black radish nutrition facts and health benefits
Black radish can boost your health, and it can...
Essential oil
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Kidney disease – symptoms, causes and other risk factors
Kidney disease is a disease which can affect the...
Addiction – Symptoms Causes and Risk Factors
Those people who have an addiction do not have...
Oral herpes – stages, symptoms causes and other risk factors
This is a type of infection which is caused...
Symptoms, Causes and Risk Factors About Interstitial Lung Disease
An Interstitial Lung Disease is a large group of...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Natural treatments and home remedies for cirrhosis
Cirrhosis of the liver is a chronic disease that...
Bell’s Palsy Home Remedy and Natural Treatment
Bell’s palsy is a neurological disease; In this article,...
Natural treatments and Home remedies for bunions
People can have bunions no matter if it is...
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
How to treat nosebleeds naturally without side effects
The medical term for nosebleeds is epistaxes. This is...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
7 Surprising Health Benefits of Taro Root
Taro root has many health benefits, such as support...
Essential oil
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Skin tags – symptoms, causes and other risk factors
Skin tags are small and soft, skin – colored...
Head lice infestation – Symptoms, causes and risk factors
Head lice are tiny insects which feed on blood...
Overactive thyroid & underactive thyroid – symptoms and causes
There are many people around the world who are...
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Natural treatment & home remedies for exostosis
This is a benign growth of new bone on...
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
Top 15 Natural treatments for acid taste in mouth
When we are consuming something bitter, like black coffee...
Natural treatment & home remedies for necrozoospermia
The necrozoospermia is the medical term which is used...
Natural treatments and home remedies for sexually transmitted disease
STD is sexually transmitted disease. This is one of...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Finger Millet: Amazing 6 Health Benefits
The scientific name of finger millet is Elusinecoracana. It...
Natural treatment and home remedies for torticollis
The torticollis is also known as a wry neck....
Shea butter has cinnamic acid which can provide UV protection
The Shea tree is also known as the karate...
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
Most Popular
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
Natural treatments and effective home remedies for stomach ache
Stomach ache is a very common problem. In many...
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