UrbanObserver
Food
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
Chickpeas aid weight loss and provide strong bones
Chickpeas have many health benefits such as help with...
Chokeberries nutritional facts and health benefits
Chokeberries have many health benefits such as stimulate repair...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Asthma symptoms – coughing, chest tightness, shortness of breath
Asthma is disease that does have a cure through...
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
How to get rid of vertigo naturally
Vertigo is a sort of dizziness which is characterized...
Natural treatment for spider bites – salt, lemon and potatoes
We know that spiders do not feed on us...
Natural treatment for tuberculosis – custard apple and black pepper
Tuberculosis is also referred to as TB. This is...
Whooping cough treatment with honey, ginger and lemon
Whooping cough is also known as pertussis. This is...
Natural treatment & home remedies for multiple sclerosis
This is a chronic inflammatory disease in which the...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Portobello Mushroom: 4 Amazing Health Benefits
One of the most widely consumed mushrooms in the...
9 Best Benefits Of Water Spinach For Skin, Hair And Health
The water spinach is ranked high among the world’s...
Chickpeas aid weight loss and provide strong bones
Chickpeas have many health benefits such as help with...
Essential oil
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
How To Keep Throat Healthy Naturally
Center score calculator is used to estimating the probability...
Breast cysts home remedy and effective natural treatments
When women are in their reproductive ages, breast cysts are the most common...
Home remedies and natural treatments for pulmonary embolism
This is a serious condition that is characterized by...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Bulky Uterus: Some Essential Natural Treatments
The uterus is a small and muscular female reproductive...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Magnolia bark as effective natural treatment for colon cancer and leukemia
This is a Chinese herb which has been used...
Most Popular
Best 15 Treatments For Multiple System Atrophy
Multiple system atrophy is a rare and degenerative neurological...
Soybean oil prevents atherosclerosis, strokes and heart attacks
Soybean oil has many health benefits, such as boosting eye and skin health, improving growth,...
Natural treatments and home remedies for sty
Sty is also known as a hordeolum. This is an infection that affects the oil glands...
Pinched Nerves: 15 Amazing Treatments
The pinched nerve happens when pressure or force is...
Natural treatment & home remedies for norovirus
There are some studies in which are said that...
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