UrbanObserver
Food
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Chickpeas aid weight loss and provide strong bones
Chickpeas have many health benefits such as help with...
Essential oil
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
Ailments
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Cricopharyngeal spasm – Home Remedies and Natural Treatments
This condition is usually defined by affected people as...
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
Acanthosis nigricans treatment through natural home remedies
Acanthosis nigricans is a skin condition in which you have black or grey-brown plaques that are...
Morning sickness natural treatment – curry leaves and lime juice with honey
It is a known fact that during early pregnancy,...
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
12 Impressive Health Benefits of Tamarind Seeds
Tamarind is a popular fruit that is used in...
Health benefits of dates – effective at increasing sexual stamina
Dates are fruits which are rich with fiber, calcium,...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Gastrointestinal disorders – Symptoms and various types
There are many gastrointestinal disorders and the most common...
Morton’s Neuroma – symptoms, causes and other risk factors
The neuroma is a growth which arises in nerve...
Lung cancer – types, symptoms, causes and other risk factors
Lung cancer is one of the most common and...
Stomatitis – Types, causes, symptoms and other risk factors
When someone has sore and inflamed mouth which can...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Natural treatments and Home Remedies for Acid Reflux
There are many people around the world who are...
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
Alternative natural treatments for lymphoma
Lymphomas are blood cancers that are developing in the...
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
Natural treatments for iritis – holy basil, carrots and Vitamin-D3
This condition is happening when the iris becomes inflamed....
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Asthma symptoms – coughing, chest tightness, shortness of breath
Asthma is disease that does have a cure through...
9 Best Natural Treatment For Yellow Tongue
The yellow tongue is a condition in which the...
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
Most Popular
Effective health benefits of coffee essential oil
Coffee essential oil is derived through a cold-pressed distillation...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
Deep vein thrombosis – Symptoms and causes
DVT is a shortcut for deep vein thrombosis which...
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