UrbanObserver
Food
Vinegar can help to reduce hypertension and rennin activity
Vinegar has many health benefits such as it is...
Almond oil promote blood circulation and prevent stretch marks
The scientific name of the almond is Prunus dulcis....
Health benefits of false black pepper
The scientific name of false black pepper is Embelia...
Maca powder can treat anemia and strengthen bones
The maca root is herbal plant or root. It...
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Seborrheic dermatitis – symptoms, causes and other risk factors
This is a very common skin condition which mainly...
Cradle cap – causes, symptoms and other related information
This condition is causing oily or crusty scaly patches...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
GERD: symptoms, causes and complications
There are many people all around the world who...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Garlic, ginger and honey are best home remedies for hay fever
Hay fever is also known as allergic rhinitis. This...
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Essential tremors treatment at home through home remedies
This type of disorder is a central nervous system...
Alcoholism Home Remedy – best 8 natural treatments for alcoholism
For most adults moderate alcohol drinking is not a...
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Arabian jasmine – improves blood circulation and stronger digestive system
Arabian jasmine has zesty, musky, exotic and sensual aroma...
Five leaved chaste tree can treat pneumonia, asthma and bronchitis
The five leaved chaste tree is also known as...
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Hepatitis B – types, signs, symptoms, causes and other risk factors
You should know that the hepatitis B is a...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Crohn’s disease – causes, symptoms and other risk factors
This disease is IBD (an inflammatory bowel disease). It...
Candida – Symptoms, causes and other risk factors
Candida is often referred as a yeast overgrowth. This...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Natural Treatments For Skin Tightening
Collagen and elastin are two proteins that keep your...
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Best 26 Natural Treatments For Gas And Gas Pain
The normal part of the process of digestion is...
Angioedema Home Remedy and other natural treatments
Angioedema is one type of swelling. It affects the...
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
Complications, Symptoms and Causes of Sarcoidosis
This is a term which is used for the...
Dry eyes – symptoms, causes, risk factors and complications
Dry eyes is a very common condition. It happens...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Most Popular
Health benefits of carbonated water
Carbonated water is also known as sparkling water. This...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Heart palpitations – causes, symptoms and other risk factors
When someone has heart palpitations, then he or she...
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
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