UrbanObserver
Food
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Natural health benefits of broccoli seed oil             Â
The tiny seeds of the broccoli sprouts are cold...
Lentils prevents atherosclerosis, anemia and controls cancer
Lentils have many health benefits such as help in...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Exercise – Induced Urticaria: Symptoms And Causes
The exercise-induced urticaria is becoming increasingly recognized during the...
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Pelvic inflammatory disease – symptoms and causes
PID (pelvic inflammatory disease) is an infection of the...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Buchu is one of the best home remedies for urinary incontinence
This condition can be described as the inability to...
Best effective natural tips to improve and maintain your oral health
Every single person wants to have strong teeth and...
20 Ways of naturaly treating spleen problems
Spleen is a crucial part of the lymphatic system....
Natural slipped disc treatment – Burdock and colchicine
Our spinal cord is made up of small bones...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
White Sapote: Top 10 Surprising Health Benefits
The scientific name of white sapote is Casimiroaedulis. Its...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Essential oil
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Parkinson’s disease Symptoms ,Complications and Causes
This is a progressive disorder of the nervous system...
Frostbite – symptoms, stages, causes and other risk factors
This is a type of an injury that is...
Bladder cancer – Signs, Symptoms and Causes
Bladder cancer begins in bladder. Bladder is part of...
Postpartum depression Symptoms and Risk factors
When some woman is giving a birth of baby,...
Adenoid Cystic Carcinoma: Symptoms and Cause
The adenoid cystic carcinoma is uncommon form of malignant...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Home remedies for wheezing – garlic, ginger, turmeric and fig
We know that the wheezing is a high –...
Natural treatments for miscarriage through home remedies
Miscarriage is a term that is used for the...
Natural treatments & home remedies for slow metabolism
Many times we want to lose weight but we...
Effective home remedies and natural treatments for goiter
Goiter is an enlargement of the thyroid gland, which...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Cayenne pepper prevents skin, breast, prostate and lung cancer
Cayenne pepper is fiercely hot and pungent and this...
Tocopherol (Vitamin E) can protect cells from side effects of free radicals
Vitamin E is also known as tocopherol. It has...
17 Natural Home Remedies for Psoriasis
We know that psoriasis is a recurring autoimmune disorder...
Most Popular
Health benefits of Juniper berries
Juniper berries are not berries at all. Juniper berries...
Blepharitis – Symptoms, causes and other complications
Blepharitis
When you have an inflammation of the eyelids, then...
Fatigue natural remedies – pumpkin seeds, watermelon and bananas
Fatigue is also known as listlessness, lethargy, weariness, exhaustion,...
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
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