UrbanObserver
Food
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Essential oil
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Complications, Symptoms and Causes of Sarcoidosis
This is a term which is used for the...
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Evaluation and natural treatment of speech and language disorders
The main mode of communication between people is speech....
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Effective natural treatments for asperger syndrome
This is a very common developmental disorder. This disorder...
Best 16 Natural Treatment For Incontinence In Elderly
In recent years, the number of elderly people who...
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Honeysuckle facts and health benefits
The honeysuckle is an orange colored scented flower. It...
Effective health benefits of horsetail
The scientific name of horsetail is Equisetum. Its origins...
8 Amazing health benefits of rose essential oil
The rose essential oil has many health benefits, such...
9 Best apricot seeds benefits for skin and hair
We know that apricots have many health benefits so...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Hyperhidrosis: Symptoms And Causes
Hyperhidrosis is a very common condition in which an...
Charcot Marie Tooth Disease: Symptoms And Causes
Charcot Marie Tooth disease is a group of inherited...
Signs, symptoms, causes and risk factors for abscess tooth
A tooth abscess is a pocket of pus which...
Hepatitis B – types, signs, symptoms, causes and other risk factors
You should know that the hepatitis B is a...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Dry mouth home remedy and natural treatments
The medical term for dry mouth is xerostomia. If you have reduced salivary flow...
Natural treatments and home remedies for calcium deposits
When our kidneys are not able to eliminate the...
Stomatitis Home Remedy and other effective natural treatments
When you have an inflammation of the lining of...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Bad breath – Symptoms, causes and other factors
Bad breath is one of the most common problems...
Natural treatment & home remedies for morgellons disease
This condition is not well understood. The Morgellons disease...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Most Popular
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Balloon flower can give you a relief from respiratory diseases
Balloon flower has many health benefits, such as boosting...
Get rid of the Bed Bugs naturally and have a peaceful sleep
Bed bugs are small, oval, and brownish insects that...
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