UrbanObserver
Food
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
12 Amazing Health benefits of Vitamin B12
Vitamin B12 is also known as Cobalamin. This vitamin...
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Essential oil
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Hepatitis B – types, signs, symptoms, causes and other risk factors
You should know that the hepatitis B is a...
Food poisoning: Symptoms, Causes and Complications
Food poisoning is also known as foodborne illness. This...
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
Natural treatment & home remedies for HSV-1
The herpes simplex is a viral infection which usually...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Pyridoxamine health benefits – treats kidney disorders & PMS
Pyridoxamine is also known as Vitamin B6. This vitamin...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Essential oil
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Joint pain – causes, symptoms and different types
Joint pain is a very common problem. It can...
Ebola virus – how it affects your body and risk factors
Marburg virus and Ebola virus are related viruses which...
Autoimmune Hepatitis – Symptoms, Causes and Risk Factors
Autoimmune hepatitis occurs when the immune system turns against...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Treat sepsis naturally – Propolis, potato, garlic and honey
Sepsis is the overwhelming of the body and life-threatening...
Scalp infection home remedy and natural treatments
We can easily get scalp infections. There are three...
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
How To Increase Your Red Blood Cell Count
The reticulocyte index calculator determining the reticulocyte index production...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
African Spinach: Top 5 Health Benefits
African spinach has the scientific name Amaranthuscruetus. It is...
Health benefits of Otaheite apple seeds
Many people are not familiar with Otaheite apple seeds...
Most Popular
Scalp infection – causes and types
Scalp infection
Our scalps are also prone to infections as...
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Chickpea Flour: Amazing Nutritional Facts
You can swap your usual flours for chickpea flour....
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
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