UrbanObserver
Food
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
11 Surprising Benefits of Water Chestnuts
Water chestnuts have many health benefits, such as increase...
Cannellini beans reduces heart attack and coronary heart disease
Many people cannot imagine their life without beans. They...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Essential oil
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
Macular degeneration – types, signs, symptoms and causes
Macular degeneration is the main cause, or one of...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Natural treatment & home remedies for necrozoospermia
The necrozoospermia is the medical term which is used...
Honey, lemon and ginger can be used as dizziness home remedy
If you have dizziness which does not last long...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Amazing health benefits of sprouts
Sprouts are also known as Ankurwali Daal in Hindi. They...
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Dill – Nutritional facts and health benefits
Dill has many health benefits such as giving you...
Macadamia nut oil for heart, skin and hair health
Macadamia nut oil has many health benefits such as...
Essential oil
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Prostate cancer – symptoms, causes and other risk factors
Prostate cancer occurs in a man’s prostate which is...
Clostridium difficile infection – symptoms, causes and risk factors
C. difficile or C. diff is a shortcut for...
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
Valley fever – symptoms, types and associated risk factors
This is a fungal infection which is caused by...
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
Natural treatment & home remedies for nocardiosis
This is a disease which is caused by bacteria...
Bad breath home remedy – get rid of your bad breath naturally
Bad breath is not a medical emergency because it’s...
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
12 Ways to treat keratoconus naturally
This is a progressive eye disease in which the...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
11 health benefits of pomegranate peel
We all have heard about pomegranates, and most have...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Most Popular
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Brain development – various stages and growth process
Scientists are interested how brain is developing and which...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Mouth ulcers – causes, symptoms, types and other complications
Mouth ulcers are types of sores which appear in...
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