UrbanObserver
Food
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Paroxysmal nocturnal hemoglobinuria – Symptoms & causes
The paroxysmal nocturnal hemoglobinuria is a rare blood disease...
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Home Remedy treatment for stomach polyps
When we have stomach polyps then this means that...
Natural treatments and Home Remedies for blocked ear
There are many cases when your hearing is becoming muffled, and you...
Natural treatments and effective home remedies for stomach ache
Stomach ache is a very common problem. In many...
Natural treatment & home remedies for corticobasal degeneration
This is a rare condition which can cause gradually...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Ashoka Tree Uses Health Benefits And Its Side Effects
This type of tree has many health benefits which...
Damiana leaf work as Mood enhancer and better for Impotence
The scientific name of damiana is Turnera diffusa. It...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Infected Eye: 5 Types & Common Symptoms
Eye infections can cause bothersome symptoms, such as blurry...
Sinus polyps – symptoms, causes, risk factors and complications
You should know that sinus polyps and nasal polyps...
Cluster headache – Symptoms, causes and other risk factors
Cluster headache belongs to the Primary headache classification and...
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Treat jaw pain naturally by taking calcium rich food & massage
Jaw pain condition can be a very debilitating condition,...
Natural treatments for ovarian cysts – flax seed and castor oil
These types of cysts are fluid-filled pockets or sacs...
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
Top 8 Natural Treatment for Retinitis Pigmentosa
It is a term which is used for a...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Low levels of carbs in pineapple guava regulate blood sugar
Pineapple guava is also known as feijoa. The scientific...
Epsom salt can prevent heart attack and heart diseases
Every single person have heard about Epsom salt and...
Best 9 Natural Treatments For Hantavirus
Many studies are shown that rats and mice worldwide...
Natural treatments for asbestosis – mistletoe, vitamin-c and gan cao
Asbestosis is a chronic lung disorder. When the asbestos...
Effective natural treatments and home remedies for dengue fever
Dengue fever is the worst widespread virus which affects...
Most Popular
Benign Fasciculation Syndrome & its symptoms
Benign Fasciculation Syndrome is a neurological disorder characterized by...
Natural treatment & home remedies for multiple myeloma
The multiple myeloma is a type of blood cancer...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
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