UrbanObserver
Food
Watermelon seeds may help you to reduce bad cholesterol levels
Watermelon seeds have important nutritional components such as zinc,...
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Vinegar can help to reduce hypertension and rennin activity
Vinegar has many health benefits such as it is...
Essential oil
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Food poisoning: Symptoms, Causes and Complications
Food poisoning is also known as foodborne illness. This...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
Home remedies for wheezing – garlic, ginger, turmeric and fig
We know that the wheezing is a high –...
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
14 ways to treat Epstein Barr Virus(EBV) naturally
EBV is a shortcut that is used for the...
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
Pyridoxamine health benefits – treats kidney disorders & PMS
Pyridoxamine is also known as Vitamin B6. This vitamin...
11 Surprising Benefits of Water Chestnuts
Water chestnuts have many health benefits, such as increase...
Essential oil
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Chronic pelvic pain in men – Symptoms and causes
The term chronic pelvic pain in men is also...
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Dry mouth – symptoms, causes, complications and risk factors
It is a very normal to have dry mouth...
Sensitive Teeth: Symptoms, Causes and Complications
Many people feel a pain or discomfort after a...
Interstitial cystitis – Symptoms and causes
The interstitial cystitis is also known as painful bladder...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Enlarged prostate treatment through home remedies
The enlarged prostate is also known as BPH (benign...
Autism home remedy – improve communication & social interactions
Autism is a systemic body disorder which is affecting...
Fennel, cinnamon & asafoetida are best natural treatment for stomach gas
The production of gas is a natural part of...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
10 Amazing Health Benefits Of Orange Blossom Water
If you want beautiful skin, the orange blossom water...
Treating rectal bleeding with leafy green vegetables
Rectal bleeding is a term used to refer to...
Quitting smoking – Top 10 side effects of quitting smoking
It is known that smoking can cause a lot...
Natural treatments and home remedies for food allergies
Food allergies are affecting 4% of adults and 4%...
Most Popular
Effective Treatment for Dermatographic Urticaria
The dermatographic urticaria is also known as dermatographia or...
Vitamin D (calciferol) can help in the prevention of bone diseases
Vitamin D is also known as calciferol. It has...
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