UrbanObserver
Food
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
Boysenberry: Some Basic Health Benefits
When you cross loganberries, raspberries, and blackberries, then you...
Tahitian Chestnuts: Best Health Benefits for Us
The scientific name of Tahitian chestnuts is Inocarpusfagifer. It...
Essential oil
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Colon cancer – signs , symptoms, causes and other risk factors
The colon cancer is a cancer of the colon...
Chronic cough – symptoms, causes and other risk factors
When you suffer from chronic cough, then this type...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Tic disorder – types, symptoms and other associated risks
Tic is uncontrolled sounds or body movements. Tics are...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Fighting lung cancer naturally through vitamins and yoga
Lung cancer is a type of cancer that is...
Top best natural treatments for carpal tunnel syndrome
CTS (carpal tunnel syndrome) is a condition which is...
Top 11 natural treatments and home remedies for treating depression
One of the most emotional disorders which are affecting...
Natural treatments and Home Remedies for Anal Fissure
Natural Cures and Home Remedies for Anal Fissure
Comfrey
This medication...
15 Best Natural Treatments for Teeth Stains
The teeth stains happen as a result of surface...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Coriander reduces cholesterol and high blood pressure
Coriander is used worldwide as garnish, decoration on culinary...
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Essential oil
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Salivary gland infection – symptoms, causes, risk factors & complications
When a bacterial or viral infection affects your salivary...
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
Vaginosis symptoms, causes and risk factors
The vaginosis is a type of vaginal inflammation. It...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Bad breath home remedy – get rid of your bad breath naturally
Bad breath is not a medical emergency because it’s...
Natural treatments and Home Remedies for Anhidrosis
Anhidrosis is inability of the body to sweat. This...
Treating Autoimmune Disease through Natural treatments and Home Remedies
This disease is affecting up to 50 million Americans....
14 Ways To Heal Costochondritis Naturally
This is a painful condition which is caused by...
Natural treatments for excessive saliva – Mint, water, ginger and yoghurt
Hypersalivation is not a disease, but it is a...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Peppermint oil is the best natural treatment for sinus headache
When you have a sinus headache, then you can...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Natural remedies and treatment for oral thrush and vaginal thrush
There are two types of thrush oral and vaginal...
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Most Popular
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
Natural Treatments and Home Remedies for Asthma
17 best natural home remedies for treating asthma
Celery seeds...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
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