UrbanObserver
Food
Folate and Vitamin C in watercress prevents stroke and cataract
The health benefits of watercress are providing thyroid, cancer...
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
Essential oil
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Geographic tongue – Symptoms, causes and risk factors
Geographic tongue is an inflammatory condition which is affecting...
Bloating, fullness or heaviness in abdomen are symptoms of ovarian cysts
These cysts (ovarian cysts) are fluid – filled sacks...
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Peppermint oil is the best natural treatment for sinus headache
When you have a sinus headache, then you can...
How to treat bruises naturally through home remedies
The medical term for a bruise is contusion. After...
Best 10 Natural Treatments for Interstitial Lung Disease
Interstitial lung disease is more than one disease. This...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Boost your immunity with fibers and Treat hemorrhoids
We have heard million times to consume more fiber....
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Great health benefits of pointed gourd
It is known that people have been consuming pointed...
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Essential oil
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
HPV infection – Symptoms, Causes, Complications & Risk Factors
The most common sexually transmitted infection is HPV (human...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Trichomoniasis Symptoms, Risk factors and Complications
The trichomoniasis is STI (a sexually transmitted disease). This...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
10 Effective Home Remedies To Remove Earwax Safely
The medical term for earwax is cerumen. This is...
Top 20 Natural Home Remedies for Mesothelioma
This is a rare type of cancer that is...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
14 Amazing Home Remedies To Treat Sebaceous Cysts
The sebaceous cyst is a bump which forms beneath...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Fainting – causes and symptoms
Fainting
Syncope or fainting is a sudden temporary loss of...
Wood Ear Mushroom: Top 5 Amazing Health Benefits
This type of mushroom grows all around the world....
Oral Cancer: symptoms, causes and risk factors
We know that the cancer is defined as uncontrollable...
15 Effective Home Remedies for Menstruation Issues
We know that menstruation becomes a regular part of...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Most Popular
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Low testosterone – symptom, causes and associated risk factors
When people are thinking of declining levels of testosterone,...
Insect bites – Symptoms, causes & types
Insect bites are lacerations or puncture wounds which are...
Epazote improves the digestive process and metabolic activity
Epazote has many health benefits such as reduce menstrual...
How to avoid baldness at early age through natural methods
We all want to have healthy, shiny and strong...
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