UrbanObserver
Food
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
Ephedra aids weight loss and regulates blood pressure
Ephedra has many health benefits such as eliminate excess...
Essential oil
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Ascites causes, symptoms, classification and other risk factors
There are many people who do not think too...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Seborrheic keratosis – symptoms, causes and risk factors
One of the most common noncancerous skin growths in...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Successful treatment of solar keratosis with home remedies
This is a very common condition which is caused...
Natural treatment & home remedies for Hepatitis C
The hepatitis C is an infection which is caused...
Natural treatments and home remedies for chronic fatigue syndrome
This is an illness that is characterized by extreme...
Best 17 Natural Treatments For Tachycardia
When your heart beats faster than normal while at...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits and uses of baobab
Baobab has many health benefits such as stimulate growth...
Calcium Health Benefits in preventing diseases
Calcium has many health benefits, such as reducing obesity,...
Health benefits of barley grass – treat ulcerative colitis
Barley grass has many health benefits such as regenerate...
Essential oil
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Tooth cavities- symptoms, causes and associated risk factors
Cavities are damages to the tooth. You get this...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
Natural treatment & home remedies for neuralgia
This is a burning and stabbing and often severe...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Protect your thin skin naturally through fish oil & vitamin C
This condition is normally associated with aging but also...
Natural Treatments for vasculitis
This is a condition which is characterized by the...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Tuberculosis – symptoms, causes and associated risk factors
There are many people who know that the TB...
Health benefits of neem powder
The Azadirachta indica is the scientific name of neem....
Most Popular
Home remedies and Natural treatments for bladder cancer
Many types of cancers can have symptoms that make...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Damiana leaf work as Mood enhancer and better for Impotence
The scientific name of damiana is Turnera diffusa. It...
Cluster headache – Symptoms, causes and other risk factors
Cluster headache belongs to the Primary headache classification and...
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