UrbanObserver
Food
4 Amazing Mollusks Health Benefits
Mollusks are soft bodied invertebrates that belong to phylum...
Amazing health benefits of sprouts
Sprouts are also known as Ankurwali Daal in Hindi. They...
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Adenoid Cystic Carcinoma: Symptoms and Cause
The adenoid cystic carcinoma is uncommon form of malignant...
Xanthelasma polyps (cholesterol deposits) – symptoms and causes
Xanthelasma polyps are yellow patches which are inside the...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Goiter – causes, symptoms and other associated risk factors
This is an abnormal enlargement of the thyroid gland....
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Increase ovulation naturally and increase chances of conceiving
After couples have made the decision to have a...
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Morning sickness natural treatment – curry leaves and lime juice with honey
It is a known fact that during early pregnancy,...
Irritable bowel syndrome treatment
Irritable bowel syndrome is also known as mucous colitis...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
7 Impressive Health Benefits of Sapodilla
Sapodilla is a tasty tropical fruit which has an...
Lemon pepper gives relief from joint pain and prevents skin from allergies
If you are fond of using lemons as one...
Green coffee beans health benefits – prevent female baldness
The unroasted seeds of the plant Coffee Arabica are...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Body Building
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Cataracts – symptoms, causes, risk factors and different types
When you have a clouding of the normally clear...
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Food addiction – causes, symptoms and other risk factors
Food, and not food addiction is very important part...
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
10 Effective Home Remedies To Remove Earwax Safely
The medical term for earwax is cerumen. This is...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
20 Ways of naturaly treating spleen problems
Spleen is a crucial part of the lymphatic system....
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Natural Treatments For Asthenia
Asthenia is fatigue and weakness which result from mental...
Larged Pores: Most Common 4 Symptoms & Causes
When you have larged pores on your face, then...
Jaggery stimulate bowel movements and reduce constipation
The technical or scientific definition of the jaggery is...
Most Popular
Atrophic vaginitis: Symptoms And Causes
The atrophic vaginitis is thinning, drying and inflammation of...
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Almonds Health benefits and nutritional value
Almonds are one of the most popular nuts around...
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
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