UrbanObserver
Food
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Keep your lips luscious, soft and hydrated by eating acai berries
These berries have been consumed by people to improve...
Essential oil
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Aplastic anemia – Symptoms, causes and risk factors
Aplastic anemia
When your body stops producing enough new blood...
Takayasu’s Arteritis – Symptoms, Causes and Risk Factors
The Takayasu's arteritis is a rare type of vasculitis,...
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
10 Amazing Health Benefits Of Mozzarella Cheese
We know mozzarella as one of the best types...
10 Amazing Health Benefits Of Malted Milk
Malted milk has many health benefits. It has many...
Flageolet beans can boost immune system and red blood cell generation
When we are cooking meals, then we always use...
Health benefits of Fir Needle Essential Oil
The fir needle essential oil has many health benefits,...
Essential oil
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
Bowel problems – symptoms, causes and other risk factors
There are many abnormalities and illnesses which are affecting...
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
Natural treatments and Home remedies for bruxism
There are many disorders or diseases such as bruxism...
Natural Treatments For Body Inflammation
The body is responding protective to injury or damage...
Gastrointestinal disorders treatment by turmeric & asafoetida
There was one study in which is said that...
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How to over come your underweight problems and gain weight naturally
When someone is underweight, then it can make many...
Blackstrap molasses is good for pregnant women and menstrual pain
There are many people who never heard about blackstrap...
Natural treatment & home remedies for Hepatitis C
The hepatitis C is an infection which is caused...
15 Natural Treatments for Pyroluria
This type of disorder is considered as a familial...
Most Popular
Aplastic anemia home remedy and natural treatments
Aplastic anemia is a disease when your body stops producing enough new blood...
Stinky feet – Causes, symptoms and other risk factors
The medical name for stinky feet or smelly feet...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
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