UrbanObserver
Food
White Sapote: Top 10 Surprising Health Benefits
The scientific name of white sapote is Casimiroaedulis. Its...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Some essential Benefits in using Yerba Santa
The scientific name of yerba santa is Eriodictyon californicum....
Essential oil
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Trigeminal neuralgia – Symptoms and causes
The trigeminal neuralgia is a chronic pain condition which...
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
Transverse Myelitis: 4 Classified Symptoms, and Complications
Transverse myelitis is the inflammation of both sides of...
Sleep disorders – symptoms, types, causes and other risk factors
There are many different sleep disorders. They are a...
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Successful treatment of solar keratosis with home remedies
This is a very common condition which is caused...
Natural Treatment For Blocked Fallopian Tubes
One of the most common causes of infertility in...
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
Top 11 natural treatments and home remedies for treating depression
One of the most emotional disorders which are affecting...
How to treat itchy anus through home remedies and natural treatments
It is a very common condition to have an...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Vodka gives relief from tooth aches and bad breath
Vodka has many health benefits, such as giving you...
Cure cough, thyroid dysfunction and improve eyesight with ghee
Ghee is also known as clarified butter. It is...
Kakadu plum has 100 times more Vitamin C compared to oranges
Kakadu plum is also known as Murunga, Gurumal, Billygoat...
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Atrophic vaginitis: Symptoms And Causes
The atrophic vaginitis is thinning, drying and inflammation of...
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Enlarged prostate – symptoms, causes and other risk factors
There are many males who all their lives have...
Hantavirus: Some Symptoms, Causes & Risks Factors
Hantaviruses are a family of viruses. Mainly, they are...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Natural treatment for trichomoniasis – fenugreek seeds and tea tree oil
This condition is caused by a single-cell bacterium which...
Natural Treatment for Throat Cancer
Throat cancer is a cancerous tumor that develops in...
Natural Treatments for Inflammation: Top 19 Home Remedies
The body’s protective response to injury or damage is...
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Bruxism – Symptoms, Causes and Risk Factors
This is a condition when you clench, grind or...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Hot green tea with honey is best treatment for cold hands and feet
Cold feet and cold hands are very common conditions...
Most Popular
Home Remedies and Natural treatments for Tinnitus
In this modern everyone at least once has heard...
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
Broken Capillaries – Symptoms and Causes
Broken Capillaries is a condition when the tiny blood...
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