UrbanObserver
Food
Effective health benefits of coffee essential oil
Coffee essential oil is derived through a cold-pressed distillation...
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Khirni: 5 Best Health Benefits
The scientific name of Khirni is Manilkarahexandra. Its origin...
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Narcolepsy : Symptoms and causes
People who suffer from narcolepsy often find it difficult...
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Anosmia home remedy and collection of best natural treatments
When you lose your sense of smell, then you...
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Best 15 Treatments For Multiple System Atrophy
Multiple system atrophy is a rare and degenerative neurological...
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Malay Apple facts and health benefits
The scientific name of Malay apple is Syzygium malaccense....
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Argan oil – the “miracle oil” heals wounds & reduces inflammation
There is an argan tree that is endemic to...
Essential oil
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Kidney stones – symptoms, causes and different types
Kidney stones are hard deposits made of minerals and...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Arginine in raisins along with milk helps treating sexual dysfunction
Raisins have many health benefits, such as treating sexual...
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Best 7 Health Benefits of Chickweed
The chickweed is a very common weed in gardens,...
Best 21 Motion Sickness Home Remedies
The motion sickness can cause symptoms that can range...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Adenoid Cystic Carcinoma: Symptoms and Cause
The adenoid cystic carcinoma is uncommon form of malignant...
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
Dragon fruit regulates body metabolism and prevents cancer
Dragon fruit has many health benefits such as help...
Ehlers-Danlos syndrome: Symptoms, Causes and Complications
Ehlers-Danlos syndrome is a group of inherited disorders which...
Most Popular
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
How to stop food addiction naturally
One of the biggest challenges for many of us...
Clear your skin acne naturally through lime and honey
Skin acne is one of the most common skin...
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