UrbanObserver
Food
15 Amazing health benefits Of Mustard Seeds
Mustard seeds are also known as rai; mohori; shorshe;...
Wood apple can prevent the development of scurvy
Wood apple has many health benefits such as giving...
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
Norovirus – symptoms, causes, risk factors & complications
The norovirus is an intestinal and stomach virus which...
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
16 Effective Home Remedies for Meniere’s Disease
This is a chronic disease which is affecting the...
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Macadamia nut oil for heart, skin and hair health
Macadamia nut oil has many health benefits such as...
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Top 7 Health benefits of activated charcoal
The activated charcoal is a fine, odorless, black powder,...
Jiaogulan: Amazing Health Benefits
The scientific name of jiaogulan is Gynostemmapentaphyllum. Its origin...
Essential oil
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Symptoms and Causes of Phlebitis with Risk factors
This is a term which is used to describe...
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
Acid reflux in children (pediatric GERD) – symptoms and causes
All people know that it is a common condition...
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Best 14 Natural Treatments For Leukopenia
Leukopenia is an abnormal decrease in the number of...
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
Natural treatments for breast cancer – broccoli and garlic
Breast cancer is a type of cancer which usually...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Postpartum Issues – Symptoms and other related problems
Postpartum issues start after when you are in the...
Maca powder can treat anemia and strengthen bones
The maca root is herbal plant or root. It...
Increase ovulation naturally and increase chances of conceiving
After couples have made the decision to have a...
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Natural treatments and home remedy for hyponatremia
Hyponatremia happens when the level of sodium in your...
Most Popular
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Symptoms and causes of teething in children and managing it
When your baby’s first tooth shows up, then you...
Natural treatment & home remedies for insect bites
The insect bite often causes a small and red...
11 Science-Based Health Benefits of Moringa Leaves
Moringa is also known as “mother’s best friend” and...
Top 06 Amazing health benefits of wasabi
Wasabi has many health benefits, such as reduce the...
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