UrbanObserver
Food
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Health benefits of honey – lose weight and heal wounds
Honey has been used in all kinds of medicines...
Essential oil
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Amazing natural treatments for photophobia
The photophobia can be caused by many different conditions,...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Natural treatment for spider bites – salt, lemon and potatoes
We know that spiders do not feed on us...
16 Effective Home Remedies for Meniere’s Disease
This is a chronic disease which is affecting the...
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Argan oil – the “miracle oil” heals wounds & reduces inflammation
There is an argan tree that is endemic to...
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
7 Awesome Health Benefits of Sea Salt
Traditionally, the sea salt was produced in places known...
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Ailments
Fungal infection – types, symptoms and other risk factors
When we have more than one fungus on our...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Gram negative infection: Symptoms, Causes, Risk factors
The gram negative infection are a specific type of...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Gastrointestinal disorders treatment by turmeric & asafoetida
There was one study in which is said that...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
14 Ways To Heal Costochondritis Naturally
This is a painful condition which is caused by...
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Health benefits of mangosteen
Mangosteen has many health benefits, such as providing relief...
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Most Popular
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Razor burn -symptoms, causes and other risk factors
If you are shaving your body, then you have...
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
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