UrbanObserver
Food
9 Amazing health benefits of tropical almond
We know that almonds have many health benefits but...
Health benefits of Romanesco broccoli
Romanesco broccoli is a delicious and weird looking vegetable...
Essential oil
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
Menstrual cramps – symptoms, causes and risk factors
Menstrual cramps are painful sensations which are affecting many...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Effective home remedies and natural treatments for goiter
Goiter is an enlargement of the thyroid gland, which...
Natural treatments and home remedies for chronic fatigue syndrome
This is an illness that is characterized by extreme...
Natural treatment & home remedies for sprains
The sprain is a short way of saying that...
Natural treatments and remedies for prurigo nodularis
This is a skin condition in which hard crusty...
12 Best Home Remedies For Keloids
Keloids are scars which are becoming enlarged due to...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Black Walnut: Top 5 Amazing Health Benefits
Legumes, nuts, and seeds are some of the healthiest...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
Health benefits of rosehip oil – improves nail health and boosts hair growth
The rosehip oil is extracted from a specific variety...
Essential oil
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Bipolar disorder – symptoms and causes
Bipolar disorder or better known for its formerly name...
Uterine fibroids – symptoms, causes and other risk factors
Uterine fibroids are noncancerous growths of the uterus. They...
Nocardiosis – symptoms, causes, & complications
This is a disease which is caused by bacteria...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Dandelion and Omega 3 fatty acids are natural treatment for gynecomastia
This condition affects men in which their breast tissue...
Natural treatment & home remedies for necrozoospermia
The necrozoospermia is the medical term which is used...
Natural treatments and remedies for prurigo nodularis
This is a skin condition in which hard crusty...
Natural treatments for panic attack through home remedies
When you have a panic attack, then you are...
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Shiitake mushrooms are more powerful in fighting against HIV
These mushrooms are symbols of youth and longevity. These...
Most Popular
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Gastrointestinal disorders – Symptoms and various types
There are many gastrointestinal disorders and the most common...
Home Remedies and Natural Treatments for Dandruff
Dandruff is hair condition of dry scalp, called seborrheic...
Stomach ache – Causes, symptoms, types and other risk factors
When you have stomach ache / abdominal pain, then...
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