UrbanObserver
Food
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
Jasmine Rice: 5 Best Health Benefits
Jasmine rice is an aromatic and long–grain rice. It...
Essential oil
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Multiple chemical sensitivity – Symptoms & causes
People who have multiple chemical sensitivity get a wide...
Sensitive Teeth: Symptoms, Causes and Complications
Many people feel a pain or discomfort after a...
Hyperparathyroidism – Symptoms, causes & risk factors
The hyperparathyroidism is an excess of parathyroid hormone in...
Intestinal gas – symptoms, causes & other associated risk factors
Intestinal gas and gas pain can strike at the...
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Natural treatments for bloody nose
A bloody nose, also known as nosebleeds, is one of the most...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Home remedies and Natural treatments for addison’s disease
Addison's disease is also known as primary adrenal insufficiency...
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
8 Amazing health benefits of ginseng root
The ginseng root has many health benefits, such as...
Essential oil
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Electrolytic imbalance: Types, Symptoms And Causes
 An Electrolytic imbalance happens when the levels of electrolytes...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
Jaw pain – symptoms causes and other complications
Jaw pain and facial pain are very common problems...
Broken Capillaries – Symptoms and Causes
Broken Capillaries is a condition when the tiny blood...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
18 Natural home remedies For Hematoma
What is a hematoma
The hematoma is characterized by the...
Natural treatments for Peyronie’s disease – Bromelain, gotu kola and turmeric
We know that problems with the sexual organs are...
Natural treatment & home remedies for degenerative disc disease
Many people who have back pain do not know...
Natural treatment for salivary duct stones
These stones are masses of crystallized minerals in the...
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Symptoms and Causes of Basal Cell Carcinoma
Basal cell carcinoma is one type of skin cancer....
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
Walnuts and almonds are the best home remedies for trigger finger
Our fingers are very important in our daily life...
Most Popular
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Health benefits of carbonated water
Carbonated water is also known as sparkling water. This...
Health benefits of dates – effective at increasing sexual stamina
Dates are fruits which are rich with fiber, calcium,...
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