UrbanObserver
Food
Health benefits of moringa seeds
Moringa seeds have many health benefits, such as detoxify...
Honey Mushroom: Top 5 Raw Health Benefits
The honey mushroom is found growing in temperate regions...
White Wine: Top 11 Shocking Health Benefits
Some people love white wine while others drink just...
Health benefits of peppermint essential oil
The peppermint is a hybrid which is generated from...
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Malnutrition in elderly – Symptoms & causes
Our bodies need healthy meals that have nutrients so...
Paroxysmal nocturnal hemoglobinuria – Symptoms & causes
The paroxysmal nocturnal hemoglobinuria is a rare blood disease...
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
MRSA – Symptoms, causes, risk factors and complications
MRSA (Methicillin – Resistant Staphylococcus Aureus) is an infection...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Natural Treatment For Larged Pores
There are many different skin problems that we face...
13 Best Home Remedies for Indigestion
Indigestion is a very common problem and it makes...
Behcet’s disease Home Remedy and other effective Natural treatments
Behcet's disease is an autoimmune disease. This disease is...
Cinnamon and clove helps preventing vomiting and nausea
Vomiting is one of the most common problems for...
Dandelion and Omega 3 fatty acids are natural treatment for gynecomastia
This condition affects men in which their breast tissue...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
An apple a day – Keeps Doctor away – Health Benefits of Apple
Apple is one of the best fruits worldwide. They...
Cayenne pepper prevents skin, breast, prostate and lung cancer
Cayenne pepper is fiercely hot and pungent and this...
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Essential oil
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Colon cancer – signs , symptoms, causes and other risk factors
The colon cancer is a cancer of the colon...
Symptoms and causes of Cerebral palsy
This is a disorder of movement, posture or muscle...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Treat your cystic acne naturally and get clear and glowing skin
One of the severest forms of acne is cystic...
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
Dandelion and Omega 3 fatty acids are natural treatment for gynecomastia
This condition affects men in which their breast tissue...
How to stop joint cracking naturally from home?
Bone crackling is not serious condition. But in some...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Pinworms Symptom , Causes and Complications
One of the most common types of human intestinal...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Vitamin D Benefits – What does Vitamin D do?
The Vitamin D has many health benefits, such as...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Most Popular
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Kidney cancer – signs, symptoms, causes and risk factors
This type of cancer begins in the kidneys. We...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Fever – symptoms, causes and its associated risk factors
We know that the fever is a temporary increase...
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