UrbanObserver
Food
Shea butter has cinnamic acid which can provide UV protection
The Shea tree is also known as the karate...
Ativisha: Best 8 Health Benefits
The scientific name of ativisha is Aconitum heterophyllum. It...
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Essential oil
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Weak nails – Causes, symptoms and other risk factors
Weak nails
When you have brittle nails or weak nails,...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Malaria – signs, symptoms, causes and other complications
This is a life – threatening disease. Malaria is...
Vaccinations – How vaccines work & Side effects
We know that the vaccinations are the most effective...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
Treating muscle strains naturally using clove oil and ice
A pulled muscle or muscle strain is a painful...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Natural treatments for miscarriage through home remedies
Miscarriage is a term that is used for the...
Home remedies for wheezing – garlic, ginger, turmeric and fig
We know that the wheezing is a high –...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Farro health benefits – can treat tension and ease menstrual cramps
We all use many types of grains such as...
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Gram flour health benefits – fights dandruff and treats anemia
Gram flour is made from ground chickpea. Also it...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Tonsil stones – symptoms, causes and associated complications
The first thing which comes in our mind when...
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Insect bites – Symptoms, causes & types
Insect bites are lacerations or puncture wounds which are...
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Effective natural treatments for sarcoidosis
When our immune system detects a threat in the...
Buchu is one of the best home remedies for urinary incontinence
This condition can be described as the inability to...
Get rid of the Bed Bugs naturally and have a peaceful sleep
Bed bugs are small, oval, and brownish insects that...
15 Best Natural Treatments for Teeth Stains
The teeth stains happen as a result of surface...
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
What is Sebaceous Cyst? Symptoms and Causes
The sebaceous cyst is a very common noncancerous type...
Essential tremors treatment at home through home remedies
This type of disorder is a central nervous system...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Most Popular
Health benefits of elephant apple
The scientific name of elephant apple is Dillenia indica....
Congestive heart failure – symptoms & causes
CHF (congestive heart failure) is a chronic progressive condition...
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
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